R. Hope Terry, Certified Nurse Psychotherapist
In person visits Dundas, Ontario. Virtual appts throughout Ontario.
I provide Cognitive Behavioural therapy to adults to help identify and change unhelpful thought patterns and behaviours. You deserve compassionate support for your unique, one-of-a-kind journey. I offer client centered, safe, trauma-informed therapy, where you can feel heard and understood. I specialize in self esteem issues, anxiety and depression. In our initial sessions, we will address any immediate crises and moving forward using CBT, create a plan to address them constructively.
I am a Highly Sensitive Person, with a deep understanding of the Mind/Body Connection. Along with CBT, I offer the option of Movement / Somatic Therapy. I also offer Animal Assisted Therapy with my Certified Therapy dog, “Jupiter”.
You don’t have to go it alone. Please contact to arrange a complimentary 15 min introductory phone call.
The world is a better place with you in it.