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2021 Research on HSPs

February 9, 2022 By Elaine 28 Comments

I looked through the website and realized I have not written a blog about the research since 2017! I truly apologize. At this point I can hardly keep up, because there are so many research studies on high sensitivity (a.k.a. Sensory Processing Sensitivity, which by the way has nothing to do with Sensory Processing Disorder).  […]

Filed Under: General, Research Tagged With: Dr Elaine Aron, elaine aron, high sensitivity, highly sensitive people, HSP, hsp research

Impermanence and the Highly Sensitive Person

September 14, 2021 By Elaine 78 Comments

Do not worry, this is not all a downer, but we HSPs cannot ignore things, like the rapid change in the last few years.  There’s the crazy weather, with floods and droughts, burning forests and smoke everywhere, with evacuations and personal losses.  And we now live with face masks (or not) lines for vaccines (or […]

Filed Under: General Tagged With: Anthropocene, climate change, high sensitivity, highly sensitive people, HSP, meditation

How Are Highly Sensitive Men Different?

July 19, 2021 By Elaine 84 Comments

As some of you know, I have a special place in my heart for highly sensitive men.  I really do like them.  That is part of why I want to see this movie made about them.  But what makes them different from other HSPs or other men? I am becoming increasingly averse to making generalizations […]

Filed Under: General Tagged With: designated survivor, high sensitivity, highly sensitive, highly sensitive man, HSP

Excerpt from Bill Allen’s Confessions of a Highly Sensitive Man, Chapter 3: Being Different Growing Up

October 15, 2020 By Elaine 37 Comments

Excerpt from Bill Allen’s Confessions of a Highly Sensitive Man, Chapter 3: Being Different Growing Up Quiet and Alone I was a shy child and introverted. One of my earliest recollections was around the age of four. My parents had switched churches, and I can clearly remember the first Sunday we attended the new church. […]

Filed Under: Emotions, General, Relationships Tagged With: high sensitivity, highly sensitive man, highly sensitive men, highly sensitive people, HSP

Why Can’t I Just be Normal?

May 14, 2020 By Elaine 155 Comments

By John Hughes Why can’t I just be normal? That question resonated with me. Deeply. It came from one of the men attending the first highly sensitive men’s conference this past March in Scotts Valley, California. I wrote it down. And I’ve thought about it since then. A lot. It truly describes how I feel […]

Filed Under: Emotions, General Tagged With: high sensitivity, highly sensitive men, highly sensitive person, HSP

What about a pilgrimage?

July 3, 2017 By Elaine 52 Comments

Summer is vacation time, so whether you can travel this summer or not, let’s talk about real HSP travel. As some of you know, last summer my husband and I embarked on a six-month “sabbatical,” as he called it. For me it was a pilgrimage. A pilgrimage is defined as an “intentional journey, possibly a […]

Filed Under: Spirituality Tagged With: high sensitivity, highly sensitive person, HSP, journey, pilgrimage, spirituality, travel

Recent Posts

  • Mental Health Awareness Month – Supporting HSPs & Highly Sensitive Youths
  • Last of the 2022 Research
  • Research from 2022 on High Sensitivity
  • Research: High Sensitivity Wrongly Identified with Narcissism, Plus Studies on Parenting Applied to Managing and Caregiving

Posts by Category

Announcing our newest book
The Highly Sensitive Parent

HSP Parent

New 25th Anniversary Edition
The Highly Sensitive Person

HSP 25th Anniversary Edition

Announcing the release of our documentary Sensitive Lovers: A Deeper Look into their Relationships

In this documentary, Art Aron (well-known love researcher) and Elaine Aron provide the science and advice behind the film Sensitive and in Love. Learn more about Sensitive Lovers here.

Sensitive and In Love

A feature film, focuses on what perhaps matters most: how high sensitivity affects your relationships with loved ones. Learn more and purchase the Sensitive and In Love here.

Sensitive: The Untold Story

Rent or purchase Sensitive: The Untold Story here.

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About this Blog

The quarterly Comfort Zone ended in 2014, partly to give Elaine more time to write, but also because a blog seemed more up-to-date and flexible, allowing her to write new posts based on the interests of readers. If you've signed up for her list, you will be notified when she has posted anything new. Comments: While she will not answer every comment, she will read them all and, again, may be inspired by some comments to write another blog post. You will also receive emails of any important announcement rather than these showing up only in the quarterly issue. Old Comfort Zones: The many emailed Comfort Zones are still very timely. To make full use of the extensive Comfort Zone archives, the Comfort Zone section has a Google search that will find old Comfort Zone issues as well as topics in the blog posts.

The Original Book

The Highly Sensitive Person book cover

A general introduction and covers every aspect of an HSP's life. Worldwide bestseller. Translated into 32 languages. With an Author's Note summarizing the latest research.

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