With my latest book, Spirituality Through a Highly Sensitive Lens: An Objective Look at Meditation Methods and Enlightenment, in mind, my blog posts are now structured in two parts. Part I offers brief reviews of selected recent research, while Part II reflects the more “spiritual” tone of the book. To explore that portion, simply scroll […]
Those Two Holiday Gifts
As I began doing with the last email, I begin this blog by sharing some of the latest research. My plan is that the second half of each blog is going to be more personal. This time it will contain the second of my two holiday gifts. But here is the latest research and my […]
What about a pilgrimage?
Summer is vacation time, so whether you can travel this summer or not, let’s talk about real HSP travel. As some of you know, last summer my husband and I embarked on a six-month “sabbatical,” as he called it. For me it was a pilgrimage. A pilgrimage is defined as an “intentional journey, possibly a […]