Kristen Ackerman, MA, LMFT
Telehealth only
619-333-6139
info@kristenackermanlmft.com | http://kristenackermanlmft.com/
I am a Licensed Marriage and Family Therapist providing individual psychotherapy to children, adolescents, and adults. I work with clients experiencing an array of issues to include anxiety, self-esteem, life transitions, and mild depression. My treatment approach is collaborative, culturally sensitive, and free from judgements. I am also an HSP and can help clients explore the strengths and develop self-compassion towards this trait.
Bianca Aaron, LMFT
PO Box 59751
545 MERIDIAN AVE STE D, SAN JOSE, CA 95126
(415) 917-3639
I have training in and experience using various models of therapy, including cognitive-based therapies, narrative therapy, somatic-based interventions, and play and fine-art-based interventions.
Dana Basu, PsyD
Online appointments to clients throughout California.
949-415-8807 | drdanabasu@gmail.com | https://evergrowtherapy.com/
Recognizing yourself as an HSP can bring up an array of reactions — “Is this why I’ve always felt so different? Is this really “a thing?” What do I do now?” I’d love to help you explore this trait further, see how it presents itself within you, and learn ways to utilize your knowledge to better care for yourself going forward
I’m a licensed clinical psychologist and fellow HSP. I specialize in working with HSPs who grew up believing something was inherently wrong with them. Depression, anxiety, chronic guilt, self-doubt, and trauma are also common challenges I work with. I’m an attachment-based and relational therapist and therefore prioritize the develop
Philippe Berthoud, MA, LMFT
John F. Kennedy University Faculty
San Francisco offices in the Richmond and the Castro
415-697-9349 | PhilBerthoud@gmail.com | pberthoud@jfku.edu
Depression, anxiety, self-esteem, relationships and sexuality, LGBT, creative process, spiritual issues.
Kirsten Beuthin, LMFT
2269 Market Street, San Francisco, CA 94114
415-401-7180 | http://www.baytherapy.com
Do you feel misunderstood? Are you lonely, feeling shy, or having difficulty in relationships? Having a disposition towards more deeply processing can overwhelm us and our capacity to feel comfortable with ourselves and others. Psychotherapy can be helpful in understanding and adjusting to living as an HSP.
Kirsten is a down-to-earth, practical psychoanalyst who works with adults and adolescents, couples, and families. She also happens to be an HSP. Her expertise includes identity issues, authenticity in relationships, life transitions, creative process, professional growth, and self-destructive behaviors. She specializes in all aspects of sexuality and gender expression, alternative lifestyles, LGBTQ+, grief-loss-depression, introversion, parenting, recovery from infidelity, self-injury and addiction.
Jennifer Birner, MA, LMFT
Virtual sessions offered to clients throughout California and Georgia
424-254-8508|jb@jenniferbirner.com|https://www.jenniferbirner.com
I help HSPs who are ready to understand themselves at a deeper level and create lasting change. Together we may look at: the roots of anxiety, perfectionism, and people-pleasing; repeating relationship patterns; emotional overwhelm and nervous system sensitivity; internalized critical voices and other parts of you that adapted to survive a world that often misunderstands sensitivity. The world needs HSPs and I want us all to thrive!
My approach is highly personalized and holistic, attending to the whole person rather than focusing solely on symptoms. Therapy with me is collaborative, reflective, and deeply attuned. As someone who also identifies as an HSP, I understand firsthand the depth, intensity, and nuance this trait brings. My lived experience informs my clinical work while remaining grounded in professional training and thoughtful boundaries.
I offer a free 15 min phone consultation. Please visit my website for more information.
Julie Bjelland, MA
6701 Koll Center Parkway, Suite 250, Pleasanton, CA 94566
925-264-9638 | info@juliebjelland.com | www.juliebjelland.com
Highly sensitive adult and child. LGBTQ, Couples, Introversion, Self-esteem, Empowerment, Authentic self-exploration, Sexuality. Is also an HSP.
Julie also leads an online course called The Highly Sensitive Person, HSP Brain Training Techniques to Reduce Anxiety and Overwhelming Emotions. About her course:
“Join other HSPs in an online, self-paced, nurturing, and positive course that includes specific HSP brain training material backed by research, all taught by an HSP psychotherapist. Private, supportive online HSP discussions are included to deepen your experience.”
Shylah Blatt, MA, LMFT
I have 2 offices located in the San Francisco East Bay Area as well as provide online therapy to California residents.
1. 11740 Dublin Blvd #206 Dublin, CA 94568
2. 3189 Mecartney Rd Alameda, CA 94502
925-272-9242 | shylah@ebcounseling.com | https://ebcounseling.com
I very much enjoy working with highly sensitive kids 9 and up and highly sensitive adults as well as parents who are highly sensitive themselves and/or have one or more highly sensitive kids. I have read both The Highly Sensitive Child and the Highly Sensitive Parent. I also have a post masters certificate in Equine Assisted Mental Health and can incorporate horses and the equine environment as a way to enhance therapy.
Karen Bommentre, MS, LMFT
650-484-4645
Telehealth services available for California residents
karen@wildgemtherapy.com|wildgemtherapy.com
My style is warm and collaborative, and I cultivate a safe space where you can be listened to and received without judgment. I have expertise in working with highly sensitive children, teenagers, and adults and particularly enjoy working with highly sensitive mothers. I understand the unique traits and experiences of HSPs and work collaboratively to help clients embrace their sensitivity as a gift while managing its complexities.
Madeline Brown, Somatic Psychotherapist
Bay Area, CA (telehealth only)
m@madelinebrowntherapy.com|https://www.madelinebrowntherapy.com/
Offering queer, somatic therapy HSP’s longing to de-condition & individuate from family &/or cultural ‘norms.’
I bring an empathic, curious, and respectful presence to my clients by offering anti-oppression, trauma informed therapy from within a HSP, white, queer, femme body.
Experienced with C-PTSD recovery, Highly Sensitive individuals as well as those integrating altered states. Polyamorous and NM couples are also welcomed.
I am a Somatic Experiencing Practitioner, and my sessions may also informed by Depth Psychology, Attachment Theory, Animist Psychology, Existentialism, as well as Tarot/Astrology practices.
Both performance and magick have been life-long passions of mine and thus self-identified creatives and spiritual HSPs might find themselves at home speaking subtext or sigils with me.
Stephanie Brumfield, LCSW #132296
Telehealth for residents of CA, based in Sacramento I am a holistic spiritual therapist and a practicing astrologer based in Sacramento, though I see clients throughout California via telehealth.
916-306-8874
stephanie@fourthhousetherapy.
I specialize in working with mothers in the depths of “the underworld”, women exploring motherhood ambivalence or fear stemming from painful childhoods and/or past abortions, highly sensitive people/neurodivergence, spiritual seekers, and alternative healers. I love working with individuals who identify as being cycle breakers in their families and are doing the difficult work of individuating. I love working with highly sensitive parents. I work well with complex trauma, grief, and with individuals seeking a depth spiritual perspective. I enjoy incorporating somatics, dreamwork, and parts work, archetypal astrology to name a few.
Peggy Burns, LMFT (Certified EMDR & Enneagram Coach)
Telehealth for residents of CA, based in San Francisco, CA 415-810-6574
415-810-6574
help@peggyburnstherapy.com | peggyburnstherapy.com
Are you feeling misunderstood in love relationships or with friends? Psychotherapy can help you process and understand how to live as a Highly Sensitive Person. I highly enjoy working with HSP’s, helping them turn their sensitivities into strengths. As a therapist, I am an HSP who offers a creative, thoughtful and interactive approach. I look forward to hearing from you.
Individuals, Couples, Depression, Anxiety, Self-Esteem, Trauma, Christian therapy.
Danielle Bush, LCSW
114 Windsor Ave, San Rafael CA, 94901
415-310-1958
danielle@daniellebushtherapy.
Specializing in working with Highly Sensitive adolescents and adults. Additionally, offering trauma therapy using Eye Movement Desensitization and Reprocessing (EMDR) and evidence-based treatments for Body-Focused Repetitive Behaviors (BFRBs) such as Hair Pulling (Trichotillomania) and Skin Picking (Excoriation) Disorders.
Offering online therapy as well as in-person. Is also an HSP.
Dr. Rebecca Brandi, Psy.D, LMFT QEH
Office is located in Novato, CA 94945
415-895-9192
rebecca@drrebeccabrandi.com| https://drrebeccabrandi.com/
Developing a deeper awareness of our emotional suffering creates an overall sense of well-being, allowing us to live authentically. With this deeper awareness, we understand the underlying dynamics that keep us stuck. In its very essence, inner work facilitates insight, healing, and transformation, connecting us to our innate wisdom. I specialize in working with adults, adolescents, and Highly Sensitive individuals experiencing a wide range of difficulties. I am a certified Quantum Energy Healer, helping people address the energetic imbalances within their mind, body, and spirit. I provide a safe, nurturing environment to develop the social-emotional skills needed to navigate relationships and develop healthy coping strategies. In our work together, I will help you transform self-judgment into insight, allowing you the freedom to respond to life with flexibility and authenticity. In a safe, non-judgmental environment, I will help you cultivate a sense of well-being and authentic connection with yourself. We will work collaboratively to explore your innate strengths and abilities to create a greater awareness of your sensitivity so that it no longer leaves you feeling overwhelmed in your life. As a highly sensitive person and parent to an HSP child, I genuinely know how difficult it can be to navigate through life’s challenges. If you are tired of feeling overwhelmed and frustrated, let me help you realize how to live with your sensitivity and see it as a gift.
Elizabeth Fox Butler, PsyD
925-393-0063 | efb@prismapsychology.com | p
Offering online therapy for highly sensitive teens and young adults, LGBTQIA2S+, parenting, family therapy, consensual non-monogamy, addiction, eating disorders, chronic illness, introverts, anxiety, supervision and consultation. Is also an HSP and parent to HS child.
Sheree Campbell
Telehealth Only
1106 Harris Ave #207, Bellingham, WA 98225
360-306-2007 |
sheree@shereecampbell.com | https://www.shereecampbell.com
I am a licensed clinical psychologist (Washington state and California) providing supportive and empowering psychotherapy to adults who are striving to make sense of their life’s journey and grow and thrive. I currently provide services in Washington state. I earned my doctorate from the Institute of Transpersonal Psychology where my training and studies integrated Western and Eastern approaches to psychotherapy and research. I came into the psychology profession from a journey of my own self-exploration and interest in personal growth. I consider myself an Highly Sensitive Person (HSP) and I specialize in working with HSPs who need support with complex trauma, life transition and relationship issues.
Hannah Caratti, LMFT
2460 West 3rd St. Ste. 220 Santa Rosa, CA 95401 (in the Big Oak Shopping Center, corner of Fulton Rd. & West 3rd St.)
707-494-7470 | hcaratti2@gmail.com | counselingyogameditation.com
Somatic Practices for anxiety, PTSD & stress reduction. Counsel individuals & couples, children & adults. Also offer meditation, breathing & relaxation practices, gentle yoga, & emotional freedom technique (EFT/tapping). Also an HSP.
Charleen Mary Casey, MA, LMFT
California Licensed – In-person located in SF Bay Area
Hybrid (combination in-person and Telehealth)
415-939-7654 | journey4moment@gmail.com
I have journeyed the path of being a highly sensitive person that’s led me to guide other highly sensitive people. The path has taken me to such diverse communities that has truly enriched my experience of being a highly sensitive person.
My training, experience, skills, knowing, research, and intuition has provided working with HSP that is too many to list them all, but a few are HSP and Spirituality ,HSP‘s and 12 step recovery, parents of highly sensitive children, HSP‘s, and pet loss, HSP and grief, HSP as providers, HSP as Intuitive’s . I tap into various modalities as what will support you on your journey, such as Expressive Arts, trauma, informed, photo therapy technique, journaling, meditation, and grounding.
Helen E Chadd, PhD, MA, LMFT
895 Aerovista, Suite 106, San Luis Obispo, CA 93401 and 2222 2nd Street, Suite 12, Livermore, CA 94550
925-695-3115 (Livermore)/805-387-3569 (San Luis Obispo) | helen@helenchadd.com | helenchadd.com
Life Transitions, HSP-HSP, HSP-Non HSP couples counseling, Young Adults in College, Scientists, Business Professionals, Divorce Care, Grief. Also is an HSP.
Laurie Chandler, MA, LMFT
119 Ward Street Larkspur, CA 94939
15 min north of the Golden Gate Bridge
415-562-7768 | chandlerdepthpsych@gmail.com | chandlerdepthpsych.com
Areas of interest: Existential issues; grief and loss; pet loss; purpose, vitality and meaning; joy; creative pursuits.
Approaches: Jungian-oriented/archetypal/my
Psychotherapy for individual adults. Also an HSP.
Hal Childs, PhD
204 Clement St, San Francisco CA 94118
415-573-2469 | halchilds@gmail.com| halchilds.com
I bring a depth Jungian perspective to depression, anxiety, dreams, spiritual issues, and the creative process. More at my website. Also an HSP.
Melanie R. Cleary, Psy.D.
Licensed Clinical Psychologist
415.295.5406 | melanie@melanieclearypsyd.com
Providing virtual treatment for adult individuals experiencing addiction, trauma, depression, anxiety, loneliness, relationship problems, and spiritual/existential issues, as well as working to understand, honor, and make space for High Sensitivity.
Collins Chiu, PsyD
1885 The Alameda, Suite 100-J, San Jose, CA 95054
In-person and Telehealth (video and phone) sessions. By appointments only.
Accept most health insurance plans.
408-930-8383 | info@yeegaconsulting.com | http://www.yeegaconsulting.com
20+ years experience and training in various approaches such as: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered, strength-based, and solution-focused approaches. I value mindfulness practice and teaching clients life skills to continue a life journey that is meaningful and fulfilling. I am bilingual in English and Chinese, and also an HSP myself.
Suzanne Fischer Comelo, LMFT (131314), MA
Gloria Dahlquist, MA
Online sessions available for California and Arizona residents.
949-244-3674 | gloria.dahlquist@gmail.com | gloriadahlquist.com
Maren Dalgaard, MFT
2930 Camino Diablo #310 Walnut Creek, CA 94597
925-586-9694 | maren@marendalgaard.com | marendalgaard.com
Experienced with adult and child HSPs as well as non-HSP parents of an HSP child. Is also an HSP.
Jerrica Danhoff
In person sessions available in Oakland, CA at my office or in the Oakland redwoods for Ecotherapy. Offering Telehealth sessions for clients residing in California: Phone + Video Sessions Available
3873 Piedmont Ave, Unit 1, Oakland, CA 94611
415-894-0103
jerricadanhoffpsychotherapy@
I am a Highly Sensitive therapist who specializes in supporting Highly Sensitive individuals who are experiencing anxiety and overwhelm. Individuals who are needing help with setting healthy boundaries within their relationships, navigating difficult relationship dynamics, strong inner critics, and perfectionism. I support new moms who are navigating those early stages of parenthood while finding ways to take care of themselves and honor their HSP trait. I utilize Brainspotting therapy, self-compassion practices, mindfulness, and nervous system regulation skills in my therapy practice with clients. I offer Ecotherapy in the Oakland redwoods for individuals who are interested in expanding their connection with the natural world.
Cindy T. Denkhaus, PsyD
2021 Fillmore Street, San Francisco, CA 94115 (*currently telehealth only)
(415) 562-5455|dr.cindydenkhaus@gmail.com|https://www.drcindydenkhaus.com/
I specialize in working with HSPs who struggle with anxiety, perfectionism and overwhelm. Many of my clients are creatives, or on a path towards bringing more creativity/expression into their lives. I also work with those navigating new motherhood/parenthood as HSPs and individuals or couples processing the decision to have children. Additionally, I provide couples therapy where one or both partners identify as HSPs or neurodiverse. Other offerings include EMDR and the Safe and Sound/Rest and Restore listening therapies.
Shanna Sea Dew, MA
4289 Piedmont Ave Suite, Oakland, CA 94611
510-369-0533
sdew@mind2mindful.org | https://perceptionpsychotherapy.com/
Supporting HSP adolescents and HSP adults with complex trauma.
Huong Diep, PsyD
858-367-3779|info@drhdiep.com|https://drhdiep.com
Telehealth sessions only
I offer a unique, empathic, and compassionate perspective that is strengths and resiliency based. I am sensitive to the needs of historically marginalized groups and have specific training in concerns such as chronic illness/pain, perimenopause, and the long term impacts of childhood trauma on current relationships.
I provide a safe, non-judgmental, and validating space for clients with intersectional identities to unpack any history of trauma and family dynamics that can impact current functioning. I especially enjoy working with other introverts, empaths, and Highly Sensitive People (HSP) to understand their superpowers and how to cope in a chaotic world.
I am also a HSP.
Kathleen Dunbar, MA, CHT
Online sessions throughout California and Florida
415-668-5130|kathleen@kathleendunbar.net|https://kathleendunbar.net
Welcome! I’ve been in practice since 1997 and a Certified Hakomi Therapist since 2004. I offer leading edge approaches to help you thrive, and which are well-suited for the HSP experience: Somatics; Relational, Attachment and Experiential work; IFS Wise Self/Parts work; Visualizations; and Sensorimotor Psychotherapy (similar to Somatic Experiencing) for healing trauma, including shock, developmental, complex/CPTSD, attachment trauma, and panic attacks. Each time we meet I’ll help you take with you a felt sense, practiced-in-session connection with your True Self that will not only sustain you, but surprise you, enliven you and which you will use to build on and deepen into, healing trauma, calming anxiety, deepening relationships and learning to love your amazing self!
Elena Duong, PsyD
Conducting virtual services within California
408-502-5993 | dr.elenaduong@bloomingwellnesspsychotherapy.com | https://www.bloomingwellnesspsychotherapy.com/
Is your life at crossroads? Growing up, you, who identify as sensitive, introverted, queer, and/or part of the minority, often felt like you don’t fit in. You learned to survive…becoming what other people wanted. As an adult, you realize you aren’t living the life you wanted.
We can work together to understand yourself and how to move through the world without having to numb out and/or use unhealthy coping skills, which can include looking within, exploring your identities in a nonjudgmental safe space, and grieving how you were treated growing up.
As a fellow introvert, highly sensitive person, and recovering perfectionist, I understand how difficult it can be to navigate through today’s demanding, extroverted, and cis/hetero-normative society. I look forward to collaborating with you.
Sara Edrington, PsyD
908 E Street, Suite C, San Rafael, CA 94901
415-690-8202 | dr.saraed@gmail.com | https://www.therapy-space.info/
I work with adults, pre-teens, and adolescents. My approach is collaborative as we find meaning in your past experiences and current relationships, build resiliency, sustain hope, and identify what drives your decision-making process. We will explore how the HSP trait shapes experiences in your own life or an HSP close to you. I have worked with highly sensitive children and provide consultation for parents, utilizing information and strategies from The Highly Sensitive Child.
I was trained psychodynamically yet create a framework that accounts for individual needs and strengths. I am an HSP myself with two children who are also HSPs, yet they navigate the world very differently.
Jessica Engle, MA, MFT, RDT
Virtual sessions offered to clients in the San Francisco Bay Area and throughout California
Mailing address: 1423 Broadway PMB 180, Oakland, CA 94612
516-564-9700
hello@relationshipcenter.com | https://www.relationshipcenter.com
Hello, fellow HSP! Are you struggling with finding love, social anxiety, or a rocky relationship?
You want love and acceptance, but building and maintaining happy human connections is hard – especially if you’re highly sensitive in a non-sensitive world! You know you need tools, a plan, and confidence to use them. Where can you find reliable advice? The Relationship Center can help. We help highly sensitive introverts, socially anxious professionals, singles seeking loving relationships, and couples adjusting to major life transitions. We offer online therapy, dating coaching, and couples counseling in the Bay Area and across California.
Ready to build confidence and find companionship? Apply for a free 30-minute consultation today at relationshipcenter.com/apply-now!
Sarit Fassazadeh, LCSW
Online Therapy for residents of California
818-371-2058
fassazadehs@gmail.com | https://www.healingwithpurposetherapy.com/
My specialties include Body Focused Repetitive Behaviors (BFRBs), Anxiety and HSPs/HSCs. I believe in taking a compassion focused approach and helping my clients connect with a life that is fulfilling and meaningful. I work with children, teens and adults and am able to support parents of HSCs.
Erica Feldman, M.Ed, MSW, LCSW
1791 Solano Ave Berkeley, CA 94707 (Virtual Sessions)
510-646-0128 | https://ericafeldmanlcsw.com https://www.psychologytoday.com/us/therapists/erica-feldman-el-cerrito-ca/437202
I have extensive psychotherapy experience with individuals, both adult and adolescent, as well as groups. My area of focus is on High Sensitivity and Invisible Chronic Illness, as well as those with mood disorders, substance abuse, veterans and their families and grief/loss.
Katie Fenton-Strauss, LCSW
Online therapist for CA and FL residents
657-529-0727
info@mytherapistkatie.com | http://www.mytherapistkatie.com
Erin Findley, PsyD
1625 Trancas St #3957 Napa, CA 94558-7759
(707)881-8010 | info@erinfindley.com | http://www.erinfindley.com
Emotionally Focused Couples Therapist, Attachment-Focused EMDR, Collaborative Therapeutic Psychological Assessment. Is also an HSP.
Marian Formanes, LMFT, ATR
619-663-6762 | https://www.curiouspurpose.com/
Alane Freund, MS, MA, LMFT
Are You Highly Sensitive LIVE and Heart & Mind Equine, Woodacre, California
ONLINE and 40 minutes northwest of San Francisco on the way to Pt. Reyes National Seashore
415-203-6600 | areyouhighlysensitive@gmail.com | alanefreund.com
Consultant, speaker, and therapist for highly sensitive people, Alane Freund, has worked in mental health for three decades. An International Consultant on High Sensitivity (ICHS), Ms. Freund has developed and implemented programs for highly sensitive people and youth as well as the clinicians who serve them. She holds Masters’ degrees in both clinical psychology and school counseling and is the parent of a highly sensitive young adult. Ms. Freund’s widely acclaimed Talk at Google, Understanding the Highly Sensitive Person, has become a major resource for HSPs worldwide. She hosts the twice monthly Are You Highly Sensitive LIVE Q&A workshops and leads small group Sensitivity Circles, including Parenting Sensitivity, Sensitive & Anxious Teens, HSQs, and Wise Women & Wonder (HSWomen 50+).
Alane offers team building, educational workshops, and retreats online and across the globe, including her trademarked program, HSPs & Horses, at Heart and Mind Equine in Marin County, California. She can be reached for consultation or speaking through her website, AlaneFreund.com
Heather Fuller, MA, LMFT
Online in San Diego and throughout all of California
619-597-2687
heather@holdingplacetherapy.com | https://www.holdingplacetherapy.com
Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else’s needs before your own. You’re always pushing yourself to your limits and holding yourself to a high standard. It doesn’t have to be like this. I work with intuitive and highly sensitive women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having needs.
I’m an Attachment-Focused EMDR and Brainspotting therapist, and I specialize in helping women break free from people-pleasing, perfectionism, and overthinking. We will help you give a voice to the little girl that never got to be heard, stop spiraling in anxiety, and find the confident woman that’s always been inside of you.
Additionally, if you are a HS mother and/or the mother of a HS child, I can help. Visit HoldingPlaceTherapy.com to schedule a free consult call today!
Angelena Gagliardi, MA, LMFT, ATR
(Masters in Marriage & Family Therapy, Licensed Marriage & Family Therapist, Registered Art Therapist)
11750 Dublin Blvd., Suite 101, Dublin, CA 94568
925-400-7207 | angelena7g@gmail.com
EMDR, Trauma/PTSD, Child sexual abuse, Adult survivors of child sexual abuse, Anxiety & Depression, Working with toddlers to adults, Creative Therapy Approaches, Sandtray. Is also an HSP.
Kathleen Graham, MA, LMFT, LPCC
15814 Winchester Blvd. Suites 102, Los Gatos, CA 95030
669-256-2660
kgrahamcounseling@gmail.com |https://www.kathleen-graham.com/
I support those who are going through life transitions or times of difficulty. That may include grief and loss, health challenges, or relational issues. I also work with clients who struggle with anxiety and depression. As a Highly Sensitive Person, I have a deep understanding of the trait and a strong interest in helping those that are also highly sensitive embrace the gifts and the challenges that may arise with being an HSP. I see clients in person in Los Gatos, California or online for clients across the state.
Ivy Griffin, LMFT, Director
Thrive Therapy & Counseling 1614 X Street, Suite A, Sacramento, CA 95818
916-287-3430
ivy@thrivetherapyandcounseling.com | thrivetherapyandcounseling.com
I specialize in working with highly sensitive young professionals and teens struggling to find a balance with their nature and how they live their lives. You can subscribe to my monthly newsletter for tips and tools for HSPs via my website. Is also an HSP.
Nicolette Gubicza Standley, LMFT
Online Services for those residing in California
949-424-3029
info@navigatewithnicolette.com | https://navigatewithnicolette.com
I specialize in working with Highly Sensitive Persons who are experience chronic depression, anxiety, and low self-esteem. More specifically, working with HSP’s (Highly Sensitive Person) who have experienced developmental trauma. I use a holistic method in my practice. I use a Client-Centered approach pulling from other therapeutic theories, such as ACT (Acceptance and Commitment Therapy,) DBT (Dialectical Behavioral Therapy ), and Attachment Theory.
Jeremi R Hanson, MA, LMFT
3460 16th Street, San Francisco, CA 94114
415-942 0526|
jeremihanson@gmail.com|https://www.jeremihansontherapy.com
I work with HSP and parents of HSP children and teens. My specialties include working with the LGBTQ+ community, addiction/recovery, and religious trauma. I love working with people interested in deepening exploration of their inner world, helping to soften their defenses and strengthen their sense of self. I am also a HSP.
Jessica Hernandez, MA, LMFT
Virtual in California and Texas
650 691-5157
Holistic.Therapy.LMFT@gmail.
Trauma, Domestic Violence, PTSD, Anxiety, HSP’s, Introverts, Empaths, Self-care, Mindfulness, Stress Management, Spiritual Exploration, Self-Empowerment. Offering in person and online therapy. Is also an HSP.
Sheila Hirsch, Licensed Clinical Social Worker
3560 J Street, Suite #6, Sacramento, CA 95816
916-451-6678 | shirsch@surewest.net| sheilahirschtherapy.com
Individual and Group Therapy for HSPs, EFT (Emotionally Focused Therapy) with couples, EMDR for people dealing with trauma. Is also an HSP.
Alexandria Hotmer, PsyD
Telehealth provided to both Northern and Southern California | 805-626-7309 | info@drhotmer.com | https://drhotmer.com
My passion is working with Neurodivergent Individuals. Being neurodivergent myself, I have found that this world can be a bit difficult at times, as it continues to catch up to the awareness of the diversity of the brain.
My practice is focused on creating a space that supports every person’s uniqueness.
Ilona Hrebennikova, MEd, MA, LMFT
Office 1 (San Francisco, downtown): 870 Market St.
Office 2 (Oakland, Piedmont): 4283 Piedmont Avenue
Office 3 (Berkeley, downtown): 1918 Bonita Avenue
510 984 4883
ilona@connectwithyourself.com | http://www.connectwithyourself.com
Holistic psychotherapy for individuals and couples. Is also an HSP.
Specialties: Relationship Issues, Relational Trauma, Couples Therapy, Dating and Online Dating, Anxiety and Stress, Self-Esteem and Self-Compassion
Additional training: EFT (Emotionally Focused Therapy), Gottman Method Couples Therapy, Mindfulness and yoga, EMDR, Gestalt
Laura L.C. Johnson, MA, MBA, LMFT, LPCC
Center Director and Cognitive Behavior Therapist
California Therapy including Video Therapy
Cognitive Behavior Therapy Center of Silicon Valley, 12961
16579 Los Gatos Almaden Road, Los Gatos, CA 95032
408-384-8404 | info@cbtsv.com | CognitiveBehaviorTherapyCenter.com
Evidence-based cognitive behavior therapy for Anxiety and Obsessive Compulsive Disorders with children, teens and adults. Also provides Schema Therapy for HSPs with chronic anxiety/depression or personality traits that interfere with functioning. Works with HSPs who are gifted as well as HSPs in the workplace. Is also an HSP. Has several therapists available at this center.
Shannon Jones, MA
Telehealth – anywhere in CA from the comfort of your cozy couch
(949) 306-7673
shannonjonestherapy@gmail.com | shannonjonestherapy.com
I specialize in gently guiding highly sensitive teens, young adults, and adults through life’s transitions and roadbumps. Whether it’s wrestling with self-esteem, anxiety, or depression, or simply adjusting to life as an HSP, I’m here to offer support. My holistic and integrative approach includes somatic therapy, psychotherapy, and creative arts therapy, all tailored to provide comfort and healing to all walks of life. My therapeutic work aims to invite collaboration, connection, depth and a bit of levity.
Being an HSP myself, I have a soft spot for supporting fellow HSPs facing complex trauma, life shifts, and relationship struggles. Discovering my own HSP identity was incredibly empowering, and my goal is to empower others to rediscover connection and fulfillment in their lives. I work from a place of deep compassion, groundedness, humor, and directness, honoring your sacred and unique story.
Joshua Kim, LCSW
Therapy sessions are available online throughout California.
In Person sessions in:
West LA – 1849 Sawtelle Blvd Suite 610 Los Angeles, CA 90025
Beverly Hills – 8500 Wilshire Blvd Suite 740 Beverly Hills, CA 90211
424-388-5105|joshuak@joshuakimlcsw.com|https://www.joshuakimlcsw.com/
I’m a trauma-informed therapist who has a lived experience of being an HSP myself. My clinical approach integrates Internal Family Systems (IFS) therapy and somatic work.
Therapy with me is a space to pause, reflect, and reconnect with yourself. Instead of focusing only on symptoms, we’ll gently explore the patterns, emotions, and parts of you that may be feeling stuck, overwhelmed, or unheard.
Areas of focus include Somatic IFS, trauma, anxiety, life transitions, relationship issues, and depression. Many of my clients come from an immigrant family or person of color background. However, I am committed to providing an inclusive, affirming therapeutic space for clients of all cultural backgrounds, identities, and intersectional experiences.
Schedule a free initial consultation call through https://joshua-kim.
Helen Kwon Kalanithi, LMFT, PhD, MPH
Online Therapy in CA
(415) 805-6463 | helen@helenkk.com | https://www.helenkk.com
I help high-achieving sensitive adults and older adolescents from immigrant, queer, and other diverse backgrounds connect to their authentic selves and thrive. Perhaps you identify as an introvert, empath, creative, changemaker, or healer. Outwardly, you push yourself, making things better for others. Inside, you’re exhausted, irritated, your body is saying it’s too much. I’m here for you. As an HSP and POC, I can relate.
Together, we’ll bring relief to your stress from early life, other people, unjust systems, the changes and losses. Using evidence-based and cutting-edge tools like mindfulness, Brainspotting, Becoming Safely Embodied (BSE), and Emotionally Focused Therapy (EFT), we can help you become more present within yourself and your relationships, and feel more confident, connected, and alive.
Karie Klim, MFT, CBS
Distance Sessions via video conferencing anywhere in CA.
707-888-0106 | Karie@KarieKlim.com | KarieKlim.com
Licensed Marriage and Family Therapist, MFC 101425
Certified Biofeedback Specialist 5715 CBS
Read Psychology Today Therapist Directory Profile here.
Individual talk therapy for adults, parenting support, and biofeedback. Experience with anxiety, depression, PTSD, and issues relevant for HSPs. Therapist is an HSP. Certified Myers-Brigss Temperament Inventory Practitioner.
Beila Krow, MA, LMFT
Soquel, CA
(831) 477-1232 | beilakrow@gmail.com
I am an HSP therapist who specializes in grief/loss, illness/pain, depression, anxiety, PTSD/trauma, self-esteem, life transitions, empaths, spiritual growth and GLBT issues. My approach is empathic, supportive and interactive. In addition to psychotherapy/counseling with HSP children and adults, I do hypnotherapy, and brainspotting which is a gentle, effective, mindfulness-based, brain-body treatment. Brainspotting helps relieve psychological pain and trauma by going directly into deeper places in the brain quickly and more effectively than traditional therapies. I also offer support groups for HSPs and people dealing with pain/ illness and grief/loss called “Making Lemonade Out of Lemons”. Read Psychology Today Therapist Directory Profile here
Susanna La – PhD
Bay Area, CA. Telehealth only for CA clients |
415-935-0143
Dr.SusannaLa@
I work with high achieving, sensitive women of color who are familiar with prioritizing others before their own needs. From a young age, your sensitivity allowed you to pick up on others’ moods. You may have even taken care of your parents’ emotional needs. As an adult, you are great at taking care of others, but struggle with setting boundaries and people pleasing.
I am here to support you as you learn to understand and express your feelings and needs. We can work on reducing unrealistic expectations, set boundaries, and increase your self-compassion so you can live a more sustainable and meaningful life. As an HSP, Asian American woman, and former people pleaser, I hear and understand you.
Lisa Landes, LCSW
4237 Geary Boulevard, San Francisco, CA 94118
415-891-1264 | https://www.helpinganxiouskids.com
My specialty is child anxiety, using a family approach. Information about child anxiety, my approach, and the services I offer can all be found on my website.
James E. Larsen, MA
312 Main Street, Suite 203, Placerville, CA 95667
(916) 293-5990
jameslarsencounseling@gmail.com | http://jameslarsencounseling.com
Specialising in trauma-informed, somatically oriented therapy for individuals and couples. I’m trained in EMDR, Brainspotting, Somatic Experiencing, and more.
Dottie Larson, PhD
Telehealth for all California residents.
In-Person Psychotherapy Sessions: 20688 Fourth Street, #7, Saratoga, CA
650-996-8737
therapy@dottielarson.com | https://www.psychologytoday.com/profile/907089
Sometimes life experiences seem meaningless when we get out of sync with our needs, while trying to fit into a non-HSP culture. It can also be very lonely. I too am an HSP (with a bit of extroversion) and I can appreciate the drive to process things deeply. I use a relational depth psychotherapy approach. I provide a warm and inviting, at times playful, space to find meaning in life. Being an extroverted HSP can also be confusing. I can help you find balance and create meaningful connections, and reduce internal and external sources of overwhelm. I also work with HSPs struggling with depression, and those who wish to sort through difficult childhood experiences, like abuse, neglect, or sexual trauma.
Linea Larsen, MA, LMFT
1676 Solano Avenue, Albany, CA — and — 523 Forth Street, Suite 100, San Rafael, CA
1 510 558-0350 | linealiz@pacbell.net
I do EMDR Therapy working primarily with HSP women to resolve traumas. Is also an HSP.
Paul LeBars, MA
Stacy Dever Levy, MA
15814 Winchester Blvd. Ste 102, Los Gatos, CA 95030
I am also licensed in Michigan and Illinois.
408-982-6709 | Stacy@LivingWellMFT.com | http://www.livingwellmft.com
I work with adults, children, and couples. I enjoy working with parents of highly sensitive children and with parents who are highly sensitive themselves. I also work with couples in which one or both partners are highly sensitive.
Lisa Lewis, LMFT, LPCC, MA
(626) 319- 5076|lisa@lisalewiscounseling.com|https://lisalewiscounseling.com
Offering telehealth for all California residents and walk and talk psychotherapy sessions in Pasadena and Santa Cruz, California. Also, I offer 3-hour 1:1 intensives in person or Zoom for individuals, couples, family members. In-person sessions would be located in various retreat places in California or abroad by request.
Lisa Lewis is a Licensed Marriage and Family, Licensed Professional Clinical Counselor with three certificates in Transpersonal Energy Healing and Level 2 Reiki certified. She is the mother of three young adults and has been married for over 30 years. She is a recovering co-dependent, continues to learn everyday how to create and live by healthy boundaries especially with the people she loves, and has taken to heart the importance of self-care. Her mission is to help people, especially Highly Sensitive Women, embody their gifts of empathy, attunement to others, emotionality, open heartedness, and the ability to hold strong boundaries while staying in integrity to their values and beliefs.
Maria Lloyd, LMFT
Online Therapy in CA
408-250-2166 | maria.lloyd.ml@gmail.com | http://www.marialloyd.com
I specialize in working with women and depression. Many highly sensitive people suffer with depression and I provide a highly specialized treatment to help you heal from depression and learn to honor your sensitivity in the way you live your life and interact with other people. I offer a free 30 minute consultation to determine if we might be a good fit to work together.
Louisa Lombard, LPCC, LCPC
Counseling available virtually across Maryland & California
(424) 210-9424 | Louisa@StrongandSensitive.com | www.StrongandSensitive.com
I specialize in working with HSPs, HSP parents and parents of Highly Sensitive kids and neurodivergent kids. I offer HSP support for anxiety, social anxiety, phobias, dating and relationships, OCD, depression, life adjustment issues, people pleasing, increasing and deepening friendships, workplace difficulties, perfectionism, parenting challenges and postpartum anxiety & depression, setting boundaries and increasing self-confidence.
Dating and relationship issues as an HSP or Empath can feel tough. I often support HSPs who are dating and frequently find themselves repeating patterns, whether that is being anxiously or avoidantly attached and being drawn to the same types of partners again and again leading to burn out, or the painful cycle of attraction to Covert Narcissists on repeat and wanting to just give up.
I’m trained in a variety of evidence-based practices, including for anxiety, depression, phobias and OCD. I utilize Exposure and Response Prevention (ERP) and Inference-based Cognitive Behavioral Therapy I-CBT) for OCD. I often work with self-identified “nerdy HSPs.” I’m an HSP and a mom to two sensitive school-aged kids. Please visit my website or email me for more information.
Kristin Lynn Young, MA, LMFT
Located in two locations:
2504 1996 Union Street, San Francisco, CA 94123
700 E Street San Rafael, CA 94901 (Marin)
415-847-4341
kristinyoungmft@gmail.com | https://www.kristinyoungmft.com/
Compassionate Psychotherapy and Couples Counseling. Is also an HSP.
Michael MacLafferty, MA
1904 Franklin St Ste 201, Oakland, CA 94612
510-761-8477
michaelmaclafferty@gmail.com | https://archetypal-wellness.com/sensitives/
I feel the clients I tend to work best with are sensitive. I provide a very calm and accepting environment for clients to explore and experience themselves without judgement. I draw from Internal Family Systems, and bring in archetypal astrology for those interested.
Micaela A. Magazzu-Alaman, MA, LMFT
She/Her/Hers
Telehealth only
619-839-9397| info@therapywithmicaela.com | www.therapywithmicaela.com
I work with children, teens, and adults. I work with clients struggling with anxiety, depression, body-focused repetitive behaviors, and life-transitions. I work from a systemic frame of reference and consider the whole family in treatment. I incorporate Dialectical Behavioral Therapy (DBT) concepts, skills, and mindfulness with individuals and families, as well as play therapy approaches with younger clients.
Jessica Magenheimer, LMFT
I practice exclusively online in several US states and some countries globally.
310-800-1630
jessica@sensitivetherapy.com | https://www.sensitivetherapy.com
I specialize in working with Highly Sensitive People and recovering perfectionists & people-pleasers. I love helping HSPs address anxiety and relationship difficulties, set healthy boundaries, increase self-compassion and see their sensitivity as their superpower! I’m a certified Brainspotting therapist and also incorporate the modalities of DBT, ACT and narrative therapy. I’m an HSP, as well.
Carrie Mitran,Ph.D., LPCC-S, NCC, LCMHC
The Hobart Building, Suite 602
582 Market Street, San Francisco, CA 94104
Centrally located on Market Street between the Financial and Soma districts. The building corridor is accessible by many transportation routes, including BART and Muni, just steps from the Hobard Building.
I meet with clients virtually and in person
984-292-9120
carrie@neurodiversetalk.com | https://www.neurodiversetalk.com/
I specialize in working with highly sensitive individuals and couples where one or both partners may be highly sensitive. I understand the unique challenges faced by those who experience the world more intensely. For individuals, I help you navigate overwhelming sensations, harness your deep processing abilities, and turn your sensitivity into a strength. With couples, I focus on bridging the gap between partners with different sensitivity levels, improving communication, and fostering mutual understanding. Whether you’re struggling with sensory overload, feeling misunderstood in your relationship, or trying to balance sensitivity with daily life, I’m here to help. Together, we’ll develop strategies to manage overwhelm, enhance your relationships, and thrive in a world that often feels too intense. My goal is to help you embrace your sensitivity and create a more fulfilling life and partnership.
Josie Munroe, LMFT
Online therapy for adults throughout California and Vermont.
(818) 860-0682|https://www.josiemunroe.com/
I specialize in supporting Highly Sensitive People recovering from disordered eating and trauma. As a sensitive eating disorder survivor myself, I’m passionate about helping you build an empowering relationship with food, your body, AND your sensitivity, so that you can learn to thrive in this overwhelming world. Together, we’ll work toward healing in a way that honors your truest self and feels deeply attuned, compassionate, and sustainable.
Sara Ouimette, MA, LMFT
Online or phone sessions available for individual adults located anywhere in California. In person sessions are offered at 516 Oakland Ave. Oakland, CA 94611.
510-859-7724 | saraouimettemft@gmail.com | www.saraouimette.com
Sara Ouimette specializes in depth-oriented psychotherapy for highly sensitive individuals (HSPs) and empaths, drawing from Jungian psychology to explore the unconscious, symbolism, and personal transformation. She provides a safe, supportive space for those navigating trauma, chronic illness, grief, and the complexities of living as a highly sensitive person.
Sara incorporates spiritual counseling and works with clients who are curious about alternative medicines, including cannabis and psychedelics. However, she emphasizes the unique risks these substances pose for HSPs. Due to heightened sensitivity to stimuli, emotions, and neurochemical shifts, HSPs may experience intensified effects, including anxiety, dissociation, or sensory overload. She helps clients explore whether these substances align with their individual needs and guides them in approaching any use with caution, intentionality, and harm reduction strategies.
Areas of Focus:
• Jungian depth work: exploring dreams, archetypes, and the unconscious
• Anxiety, depression, and PTSD
• Grief and loss, including prolonged and complex grief
• Chronic pain and chronic illness support
• Trauma recovery, including childhood neglect and abuse
• Perfectionism, obsessive/compulsive tendencies, and body image issues
• Relationship and dating challenges
• Support for healthcare workers and caregivers experiencing burnout and compassion fatigue
As an HSP herself, Sara deeply understands the gifts and challenges of sensitivity. She helps clients navigate their inner worlds, uncover deeper patterns, and integrate shadow aspects to foster self-awareness, resilience, and a greater sense of wholeness.
Erin Patterson, MC, LPCC
Livity Treatment Center, 3905 Park Drive, Suite #215, El Dorado Hills, CA
916-426-6009 ex 700
erin@livitytreatmentcenter.com | http://livitytreatmentcenter.com/
I specialize in teaching skills to teenagers and adults who would like to be more effective in relation to their sensitivity, emotions, and relationships.
Other areas of expertise include:
– Treatment of Eating Disorders or Disordered Eating
– Treatment of Borderline Personality Disorder
Tiffany Paul, LCSW
In Person | 3515 College Ave #105 Oakland, CA 94618
(510) 640-8191 | TiffanyPaulLCSW@
Intensive and adjunct EMDR and Ketamine Assisted Therapy for Highly Sensitive introverts recovering from trauma, anxiety, depression and burn out. I work in an intensive format, meaning that we work together in longer sessions for a shorter duration of treatment. Please see my website, linked above, for more information on this model as well as to book a free consultation.
Emily Pellegrino, LCSW
Currently fully telehealth. Office available in San Francisco, CA and Oakland, CA once it is safe to be in person.
510-833-6506| emily@emilypellegrino.com | http://www.emilypellegrino.com
I support highly sensitive adults who also identify within the LGBTQIA+ community. My approach is warm, direct, collaborative and utilizes mindfulness, somatics, and a holistic lense. I am also a queer identified and highly sensitive therapist myself.
Luciana C. Profaca, PhD, LPCC
1150 Cotton St, Menlo Park, CA 94025
(650) 630-5592
Individual Counseling, Mediation and Conflict Resolution, Executive Coaching, Counseling the Elderly, Adjustment to Retirement.
Lauren Reppy, MA, LMFT
My office is located in Santa Cruz, California. I also offer virtual sessions to California residents
831-216-6522 | lauren@laurenreppy.com |https://www.laurenreppymft.com
I specialize in supporting women through all of life’s transitions including perinatal, motherhood, perimenopause, young adulthood, life transitions, and relationship to self and others. As a highly sensitive person myself, I have great enthusiasm for integrating knowledge about this trait into my work with clients at every stage of life.
Patricia Rose, MA, LMFT
2627 J Street, Box 220, Sacramento, CA 95816
916-492-7852 | patriciarose2620@gmail.com | Patricia Rose Information
Trauma, PTSD, Anxiety, EMDR, Grief/Loss, Self-care, Mindfulness, Stress Management, Spiritual Exploration, Self-Empowerment, Dreamwork, Couples Therapy. Is also an HSP.
Nancy Roberts, MS, LMFT
Online therapy for individuals in California.
coastsidehealing@gmail.com
I draw from my training in DBT, mindfulness, and Brainspotting to support HSPs and help them discover their unique superpowers. I am also an HSP, and understand the importance of soothing the nervous system, as well as cultivating a safe, attuned therapeutic presence to support processing and change. My areas of focus include depression, anxiety, trauma, perfectionism, relationships, self-esteem, and emotion dysregulation.
Donsha Robinson-McClain, Psy.D.
171 North Altadena Dr. Suite 230, Pasadena, CA 91107
Offering Telehealth throughout California
HSP Virtual Coaching offered Globally
626 384-8361
dr.donsha@
I am a multiculturally trained Clinical Psychologist who works with adults. I specialize in working with Highly Sensitive People (HSPs) and I am an HSP. I am enthusiastic about helping HSPs find understanding, peace, balance, and fulfillment. My client-centered work is dedicated to honoring the unique perspectives of HSP’s. I assist clients in managing stress, building resilience, healing past trauma, and embracing sensitivity as a strength. In addition, I specialize in collaborating with clients experiencing depression, anxiety, body image issues, narcissistic abuse syndrome, assertiveness issues, and racial trauma. Clients I work with are Artists, Black Indigenous and People of Color, Career Professionals, College/Graduate students, Educators, Film, Music and Television, Industry Professionals, HSP, Medical Professionals, Psychologists and Therapists.
Beth Rosenthal, Ph.D.
550 Hamilton, Suite 110, Palo Alto, CA 94301
650-321-7405
I see individual adults, families, couples and adolescents. I am also an HSP.
Courtney Rush, MA, LMFT
Berkeley, Albany, El Cerrito areas of the East Bay Area
415-488-6547
CourtneyRushLMFT@gmail.com | http://www.courtneyrushLMFT.com
Kathleen Russ, MA, LMFT
Sandy P. Pedram, Esq., LMFT
Providing virtual therapy
In person at: 18429 Bryant St, 2nd Fl., Northridge, CA 91325
310-991-2111 | sandyppedram@gmail.com |
I was handed the Highly Sensitive Person book by my law school career center counselor over 20 years ago in response to my concerns about how I felt sorely out of place amidst my peers as a law student. The understanding and appreciation that it afforded me of my traits has had a significant positive influence on my life/career aspirations/decisions. Now as a lawyer/therapist who focuses on helping couples and families through crisis/transition, trauma/shame/creativity, and cultural and identity issues, I am happy to support others in their HSP journey. I am trained by Les Greenberg in Emotionally Focused Therapy, a modality that works well with Highly Sensitive People. Emotionally Focused Therapy is a blend of Rogerian theory (centered in empathy, genuine regard, and genuiness), Gestalt theory (helping clients authentic self make contact with reality), attachment theory (considering the impact of early caregivers on our relational style as adults), systems theory (searching for intergenerational patterns impacting a person’s current behaviors), and even narrative therapy (our lives are shaped by the stories we/others tell ourselves about ourselves).
Lisa Serrano, MS, LMFT
Providing virtual therapy from San Francisco, CA.
415-212-8586
lisaserrano.lmft@gmail.com | https://www.lisaserranotherapy.com
I have experience working with HSPs as well as partners of HSPs to assist folks in understanding the trait and living fully and authentically as an HSP. I also specialize in working with folks who live in larger bodies and members of the LGBTQ community, exploring the intersections of high sensitivity with these identities. I work from a client centered, strengths based and collaborative framework.
Carmen Schmidt Benedetti, MA, LMFT
613 College Ave, Santa Rosa, CA 95404
707-331-4578 | http://www.carmenschmidtmft.com
Individual adults with trauma and/or PTSD (especially HSPs with trauma). Childhood emotional neglect and/or physical, emotional or sexual abuse. One time distressing experiences or ongoing. Certified in Eye Movement Desensitization and Reprocessing (EMDR).
Kyrie Sedano, LMFT, MS
Online Individual and Couples Therapy Throughout California (Telehealth)
(510) 214-2131 | kyrie@embracinghealing.com | https://embracinghealing.com
I offer online therapy for individuals and couples throughout California. I am particularly oriented to supporting BIPOC and LGBTQIA+ individuals with emotional wounds to utilize their sensitivity for healthier connections with self and others. I have worked successfully with many sensitive individuals to resolve shame and painful multigenerational patterns through merging evidenced-based interventions with intuitive, individualized care. I have training in EMDR, AF-EMDR, MBSR, TFCBT, and Somatic Experiencing. I can help you discover a life without guilt, where you meet your own needs as readily as you care for those around you. If you are seeking a therapist who has lived experience as a marginalized, highly sensitive person, please reach out and let’s begin your journey bracing healing.
Lynne Sgambati, LMFT
828 San Pablo Avenue 110B, Albany, CA 94706
510-520-3340 | lynnesg@gmail.com | www.notjusttalktherapy.com
Somatic work and minfulness, Energy Psychology, EFT, EMDR. Is also an HSP.
Alice E. Shannon, MFT
P.O. Box 2780, McKinleyville, CA 95519
707-822-1716 | Listeningtotemperament@gmail.
‘I believe that solutions are as varied as people. Therapy services for individuals, couples and children. Individualized temperament based solutions for parents and children. Educational and consultant services.’ Is also an HSP.
Shirin Shoai, MFT
5625 College Ave, Oakland, CA 94618
Offering teletherapy throughout California
(415) 663-6071 | therapy@sitwithshirin.com | sitwithshirin.com
I offer mindfulness practices, talk therapy, and the Internal Family Systems model (parts work) to help adults through anxiety, depression, relationship challenges, mother loss, life transitions, and the effects of childhood emotional trauma. As a highly sensitive therapist, I offer a welcoming, nonjudgmental space reserved just for you.
Jill Silverman, LCSW
(212)219-9577 | jillsil@gmail.com| https://www.psychologytoday.com/us/therapists/jill-a-silverman-new-york-ny/38220
As a fellow HSP, my goal is to help you navigate the world with greater ease. Trauma informed (I offer EMDR), relational, and client centered. If interested, I also offer ketamine-assisted
Please reach out for a free 45 min consultation.
Devona Snook, MFT
1801 Bush St., San Francisco, CA 94109
582 Market Street, San Francisco, CA 94104
415-820-3202| d@embodiedtherapy.com | embodiedtherapy.com
Depression, life transitions, self care. I help people tune into their guidance, work through limiting patterns, explore life path issues.
April Snow, LMFT
Online Anywhere in California: Phone + Video Sessions Available
hello@expansiveheart.com | expansiveheart.com
Helping Highly Sensitive adults reduce anxiety and overwhelm, feel truly understood, and prioritize their needs without guilt. Using dialogue and experiential practices such as mindfulness and journaling, I’ll help you soothe your sensitive nervous system and create a life that allows your Sensitive Strengths to shine through. Is also an HSP.
HSP books and online courses also available at sensitivestrengths.com
Audrina Smith, M.A, LMFT
In person sessions in Alameda, California or Phone and Video Sessions Available Anywhere in California
510-877-0711 |
Therapy.with.audrinasmith@gmail.com | http://Www.therapywithAudrinaSmith.com
Phoenix Song, LMFT, CHT
Currently seeing clients remotely through a secure video platform.
(415)545-8215 | phoenix@joyfulempath.com | https://joyfulempath.com
Eco-spiritual, body-centered, expressive arts therapy for empaths, highly sensitive people, and intuitives. I support folks in moving from a place of overwhelm and suffering, to embodied nourishment and joy. My practice is trauma-informed and rooted in decolonizing therapy practices. I have a focus on supporting queer and trans folks, healers, magic-makers, and artists. I am also an empath, HSP, and intuitive.
Lisa Spivack, LMFT, ATR
My office is located at 27A Reed Blvd, Mill Valley, CA
415-508-4621 | lisa@TheArtfulTherapist.com | TheArtfulTherapist.com
* I specialize in the use of art therapy to help sensitive children and tweens reduce anxiety and overwhelm.
* I provide a small group course and 1:1 consultation to licensed mental health practitioners who are interested in incorporating art therapy into their practice with children.
* I consult with parents of highly sensitive child clients.
Anudeva Stevens, MFT
Santa Cruz, CA
831-234-0993 | hianu831@gmail.com
I offer experiential, process-oriented, humanistic, sensitive support to individuals, couples, families. I am a Highly Sensitive Person myself, with a background in meditation and Transpersonal work.
Sarah Strader, PhD
I provide in-person Psychotherapy in the South Bay and online Psychotherapy within the state of California.
390 Spar Avenue, Suite 105, San Jose, CA 95117
(Across the street from Magianno’s on Santana Row)
(650) 336-5159
dr.sarah.strader@gmail.com | https://www.sarahstradertherapy.com/
I am a Highly Sensitive Therapist who specializes in working with those who were born Highly Sensitive. I believe it’s a powerful gift (that also comes with challenges), and I love working with HSPs to help them create a life where their trait can flourish.
While I mostly utilize T.E.A.M. therapy, (a holistic form of Cognitive Behavioral Therapy), I also integrate Internal Family Systems and Expressive Arts approaches, depending on my clients’ preferences. These approaches are highly effective and many individuals have seen improvements through our therapeutic work together.
I offer these effective approaches with a warm, gentle, and welcoming presence. I love being a therapist and helping others, and would be honored to help you reach your goals.
Jessica Taylor Vara, LMFT, EMDR
424- 571-2616
info@jessicataylorvara.com | https://www.jessicataylorvara.com/
Mary Teegarden, LCSW
2400 Las Gallinas Ave, Suite #265A, San Rafael, CA 94903
I also offer Ecotherapy in Marin County for those who prefer to have their therapy appointment in the forest.
415-407-1257 | info@maryteegarden.com | http://www.maryteegarden.com
I am a compassionate and intuitive therapist specializing with Highly Sensitive women and empaths. I teach rather gifted HSPs how to thrive in a highly stimulated world as a sensitive individual and to use their gifts. I also help HSPs to find an inner reset, utilizing the connection with nature as a certified Ecotherapist. I specialize in trauma, utilizing Eye Movement Desensitization and Reprocessing (EMDR). I also provide Laughter Therapy, one of my favorite ways for HSPs to move stagnant energy, in a fun and uplifting way. I provide group therapy as well, facilitating connection to self, nature and each other. I am an HSP on a mission to help HSPs to thrive.
Julie Tenenberg, M.A., MFT
4289 Piedmont Avenue, Suite 205, Oakland, CA 94618
510-301-6001 | julietenenberg@gmail.com | http://www.julietenenberg.com
I specialize in working with HSP adults, adult children of narcissistic parents, depression, anxiety, grief/loss, life transitions, relationship issues. My style is warm, nonjudgmental and interactive. 25+ years of experience. 10-15 minute no-fee phone consultation. Is also an HSP.
Rhiannon Theurer, MA
My office is at 233 4th Street, Ashland, OR 97520.
I offer telehealth services to people in Oregon and California.
541-207-8824
rhiannon@rhiannontheurer.com | https://www.rhiannontheurer.com/
I work with neurodivergent teens and adults, particularly the highly sensitive, gifted, or autistic. I also work a lot with queer and trans clients. I am EMDR certified.
Ashley Thompson, MA, LPC, LPCC
I offer teletherapy to clients throughout the states of California, Illinois and Wisconsin.
(414) 214-0463
ashley@ashleythompsontherapy.com | http://www.ashleythompsontherapy.com
I work with HSPs, people-pleasers, perfectionists, high achievers and those who find themselves anxious often. In our work together you will gain new personal insights, learn to work with your strengths and hold space for the parts of you that try to get your attention by creating overwhelm. I use Internal Family Systems therapy to help my clients listen to their intuition, emotions, body and thoughts, increasing connection, calm and clarity.
Christine Tomasello, MS
I offer tele therapy services to HSPs located throughout C
707-408-3686
christine@beachsidecounseling.com | https://www.beachsidecounseling.com/
As HSPs, we’re used to being told we’re too sensitive or we’re wrong for having the feelings we do. These messages can create core beliefs that there is something fundamentally wrong with us or we are flawed in some way. I help Highly Sensitive People rewrite these core beliefs and let go of the feeling that they are flawed. In therapy, I can help you cultivate self-compassion, learn how to honor your needs in relationships, and discover the gifts that lie within your sensitivity.
In addition to HSPs, I also specialize in therapy for fellow therapists, major life transitions, and grief and loss, and am passionate about supporting HSPs who are navigating the tender intersection between sensitivity and grief.
Brian Torres, MA, LMFT
Online appointments to clients throughout California.
323-736-1832
briantorrestherapy@gmail.com | http://www.briantorrestherapy.com
Have you ever been told you are “too sensitive” or “overthink” things? Do you struggle with people-pleasing or feeling consistently overwhelmed? I specialize in helping sensitive, empathetic persons to thrive in a stressful world. Maybe you are looking to feel anxious or burned out. Perhaps something is missing in your career or relationships. Whatever needs attention, I want to help you create your desired change.
I am an HSP myself. In my practice, I welcome individuals from all backgrounds. My professional focuses include highly sensitive persons, creative professionals, LGBTQ+ folks, and BIPOC. I specialize in navigating clients through anxiety, depression, relationship challenges, and career transitions. I provide telehealth services throughout California and in-person sessions at my Los Angeles office. Contact me for a free consultation today.
Amy Waldron, PhD, LMFT
2211 Post Street suite 300, San Francisco CA 94115, and
300 Tamal Plaza suite 220, Corte Madera CA 94925
Offices in San Francisco and Marin county
415-967-0121|hello@amywaldronphd.com|https://www.amywaldronphd.com
Offering art therapy, cognitive behavioral therapy, EMDR, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. I work best with individuals who refer to themselves as “over-thinkers” and are looking for new ways to manage overstimulation in social settings, panic attacks, people pleasing, imposter syndrome, and/or burnout driven by patterns of overachievement. My clients tend to be high performers, athletes, career-driven professionals, future students in higher education, and creatives. I offer therapy services for adults and mature adolescents at my offices in San Francisco and Marin county. Virtual sessions are available to everyone in California and North Carolina. Some clients prefer sessions via a walk in nature, which is another possibility. I am also a HSP.
Tom Westin, MA
140 Mayhew Way, Suite 606, Pleasant Hill, CA 94523
(925) 932-0150 ext. 314
tomwestinmft@gmail.com | http://touchstonecounseling.com/tom-westin-mft/
I work with adults and couples, and specialize in working with trauma, anxiety, depression, and issues related to relationships and sexuality. My approach is experiential and somatic, and is based in my training in Hakomi, Somatic Experiencing, and EMDR.
Christina M. Winesberry, M.A.
4283 Piedmont Avenue, Suite E3, Oakland, CA 94611
510-473-7075
christinamwinesberrymft@gmail.com | http://www.christinamwinesberry.com
Specialize in stress and anxiety. Is also an HSP.
Paul Wright , MS
• Self-care and wellness
• Anxiety disorders and stress
• Depression
• Grief and Loss
• Men’s issues
• Self-esteem, Self confidence
• Sleep issues
• Childhood trauma
• Finding your authentic self and your voice
• Spiritual Growth
• Personal Growth/Self Actualization
• Relationship Issues/Communication struggles
Dr. Jessica Vartanyan, PsyD, LMFT
Virtual therapy within California
714-912-7211 | https://www.jessicavtherapy.com
My clients are the type to do things perfectly, yet their best never feels good enough. They often find themselves grappling with anxiety in trying to make the “right” decision in many aspects of their life. My clients are also extremely considerate individuals. They want the best for the world. They take care of others yet often forget to care for themselves. Life can feel daunting when you carry the weight of the world and push your needs aside. But it doesn’t have to be this way. Therapy can help. Together we will work towards finding your light at the end of the tunnel and a self outside of achievements and the expectations of others.
Mabel Yiu, MA
2100 Geng Road, Suite 210, Palo Alto, CA 94303
650-285-1909 | mabel@womenstherapyinstitute.
Specialty in neurodiverse individual adults and couples, can provide couples counseling to HSP couples, or consult with individuals with HSP or partner with HSP.
Lindsay Voyles, LMFT, CCHT, RYT-200
On-line therapy within California
650-532-9041 | lvoylesmft@therapyemail.com | https://www.psychologytoday.com/us/therapists/lindsay-voyles-pacifica-ca/393770
I am holistically minded and specialize in treating trauma (both simple & complex) utilizing EMDR and hypnosis.
Carol Zimbelman, LCSW
Alliance Counseling Center, 1040 Lincoln Avenue, San Jose CA 95125.
Teletherapy is available.
408-416-7933 | carolzim@earthlink.net
I have 40 years of experience working with individual adults and couples. I am experienced in working with couples through an HSP lens: HSP/HSP couples and HSP/non-HSP couples each have unique challenges. In my work with individuals, I work with Perfectionism, Anxiety and Overwhelm, Burnout, Self-Criticism, Depression, Grief, and Feelings of Inadequacy. I use integrative and experiential methods, with the goal of restoring feelings of wholeness and “aliveness”. I am an HSP.
Stephanie Zone, PsyD
Berkeley California
415-710-3937 | dr.stephaniezone@gmail.com | https://drstephaniezone.com/
Since 2001, I have worked with individual adults and adolescents, couples, and families. I welcome clients with all types of concerns. I am especially experienced in treating people struggling with trauma, eating and body image issues, depression, anxiety, obsessive compulsive disorder, life transitions, and relationship and parenting issues. I teach yoga and meditation. I weave mindfulness and mindful self-compassion into my work as a psychologist.