“Hope is not a matter of waiting for things outside of us to get better. It is about getting better inside about what is going on outside.” -Joan Chittister I know there is now a great deal of advice out there for managing during this time, but I thought I would add some especially for […]
Big Picture Living During a Time of Global Crisis
Lately, I have been speaking about one way to reduce anxiety (a normal feeling for HSPs): Look at the big picture. I advise it now more than ever: Maintain the big picture. How? Ask yourself, what are your real risks? (Don’t minimize, but don’t catastrophize either.) What will things be like a year from now? Even two […]