• About Dr. Elaine Aron
  • Resources
    • For HSPs
    • For Parents of HSCs
    • International Websites
    • HSP-Knowledgeable Therapists, Coaches and Medical Professionals
      • Seeking an HSP-knowledgeable Therapist?
      • For HSP-Knowledgeable Professionals
    • Coaches and Other Professionals
      • Certified Coaches
      • Medical Professionals
      • How to Be Listed as an HSP-Knowledgeable Professional
    • Just for Highly Sensitive Therapists (and Coaches)
  • For Interviews, Speakers
  • FAQs
  • Blog
  • How to Reach Us
  • The Foundation

The Highly Sensitive Person

  • Home
  • Books
    • The Highly Sensitive Person
    • The Highly Sensitive Parent
    • The Highly Sensitive Person’s Workbook
    • The Highly Sensitive Person in Love
    • The Highly Sensitive Child
    • Psychotherapy and the Highly Sensitive Person
    • The Undervalued Self
  • Self-Tests
    • Are You Highly Sensitive?
    • Is Your Child Highly Sensitive?
    • High Sensation Seeking Test
  • Comfort Zone
    • Blog
    • Email Newsletters 2004-2014
  • Events
    • HSPs Seminars & Events
    • HSPs and Horses
    • HSP Gatherings
  • Store
    • Bookstore
    • International Translations
    • Audio
    • DVDs
    • Therapist List Test Materials
    • Shipping Info
  • If You Need Help
    • Therapists
    • Coaches
    • Medical Professionals
    • How to be listed as an HSP-knowledgeable professional
  • Research
    • Measurement Scales for Researchers
    • Summaries of Research – Easy Reads
    • Sensory Processing Sensitivity: The State of the Model (in Powerpoint format)
    • Research Articles by Elaine and Her Collaborators
    • Articles by Others That Are Especially Relevant
    • Researcher Contact
  • YouTube

News about Elaine and HSP Topics

Sheltering in Place for HSPs who are Parents or Part of a Couple

April 19, 2020 By Elaine 12 Comments

“Hope is not a matter of waiting for things outside of us to get better. It is about getting better inside about what is going on outside.” -Joan Chittister I know there is now a great deal of advice out there for managing during this time, but I thought I would add some especially for […]

Filed Under: General, News, Parenting, Relationships Tagged With: coronavirus, covid-19, highly sensitive, highly sensitive people, HSP, parenting, relationships

Big Picture Living During a Time of Global Crisis

March 17, 2020 By Elaine 50 Comments

Lately, I have been speaking about one way to reduce anxiety (a normal feeling for HSPs):  Look at the big picture. I advise it now more than ever: Maintain the big picture. How? Ask yourself, what are your real risks?  (Don’t minimize, but don’t catastrophize either.) What will things be like a year from now? Even two […]

Filed Under: Emotions, General, Health, News, Relationships, Spirituality Tagged With: coronavirus, highly sensitive people, highly sensitive person, HSP, HSPs

Why now the film on HSPs and relationships?

May 24, 2016 By Elaine 41 Comments

Quite spontaneously, Diana and Will Harper (the producer and director of Sensitive: the Untold Story) and Art (my research collaborator and husband) and I were sitting around a table, continuing to plan for what we had been assuming would be the next film on the highly sensitive child, when we began to express private concerns […]

Filed Under: News, Relationships

What Happens When You Make a Herd of Highly Sensitive Horses and People?

July 13, 2015 By Elaine 22 Comments

I did not want to write about the HSP and Horses Workshops until I experienced a few of them. Now there have been three. The first two were one-day workshops, and the last one, in June, was two days, which we decided worked better for HSPs. At the bottom are some eloquent words from the […]

Filed Under: News, Relationships

Director and Producer of Sensitive: The Untold Story

December 3, 2014 By Elaine 14 Comments

Guest blog post by Will and Diana Harper On Sept 19, 2014, our Kickstarter supporters and a few private donors made it possible for us to start what has become the first feature film on HSPs. Two months later and thousands of miles; 15 cities; probably 50 planes, trains, and automobiles; and close to 40 […]

Filed Under: News

Time to Stretch

July 11, 2014 By Elaine 51 Comments

Welcome to our revised hsperson.com website and new format for Comfort Zone as a blog. We hope it pleases you. The theme of this first post is stretching and changing, for sure. We all need to change when it is time, but HSPs generally do not like risks, and therefore do not like change. Even […]

Filed Under: News, Research

New research on the brain activity of HSPs

June 15, 2014 By Elaine 2 Comments

HSPs’ Brain Activation, Compared to Non-HSPs, Indicates More Empathy and Awareness Originally published in Comfort Zone Newsletter: June 2014 Big news! A very important scientific article about the brain activity of HSPs has just been published. After four years of work by six authors (Bianca P. Acevedo; me; my husband, Arthur Aron; Matthew-Donald Sangster; Nancy […]

Filed Under: News, Old Comfort Zone Articles, Research

Recent Posts

  • Excerpt from Bill Allen’s Confessions of a Highly Sensitive Man, Chapter 3: Being Different Growing Up
  • Does this work for me?
  • Coping with Uncertainty
  • Quiet Leadership

Posts by Category

Announcing our newest book
The Highly Sensitive Parent

HSP Parent

New 25th Anniversary Edition
The Highly Sensitive Person

HSP 25th Anniversary Edition

Offering FREE foreign translated HSP books, each signed by Elaine. All we ask is you pay shipping, view.

Announcing the release of our documentary Sensitive Lovers: A Deeper Look into their Relationships

This documentary provides the science and advice woven into the film Sensitive and in Love. Learn more and purchase Sensitive Lovers here.

Sensitive and In Love

A feature film, focuses on what perhaps matters most: how high sensitivity affects your relationships with loved ones. Learn more and purchase the Sensitive and In Love here.

Sensitive: The Untold Story

Rent or purchase Sensitive: The Untold Story here.

Search

Subscribe

Sign up for The Comfort Zone
for updates and announcements about events, book releases, blog posts and other news of interest to the HSP community. We will not share your information with anyone else.

CLICK HERE to join our mailing list.

About this Blog

The quarterly Comfort Zone ended in 2014, partly to give Elaine more time to write, but also because a blog seemed more up-to-date and flexible, allowing her to write new posts based on the interests of readers. If you've signed up for her list, you will be notified when she has posted anything new. Comments: While she will not answer every comment, she will read them all and, again, may be inspired by some comments to write another blog post. You will also receive emails of any important announcement rather than these showing up only in the quarterly issue. Old Comfort Zones: The many emailed Comfort Zones are still very timely. To make full use of the extensive Comfort Zone archives, the Comfort Zone section has a Google search that will find old Comfort Zone issues as well as topics in the blog posts.

The Original Book

The Highly Sensitive Person book cover

A general introduction and covers every aspect of an HSP's life. Worldwide bestseller. Translated into 32 languages. With an Author's Note summarizing the latest research.

More Books by Elaine Aron...

Connect with Us

For questions, problems, or feedback, go here and choose the email address that fits your needs.

Copyright © 2021 Elaine N. Aron, Ph.D. — All rights reserved.